Dr Whiting on Natural Cholesterol Management

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Cholesterol has become a national obsession! It seems that everyone either has elevated cholesterol or is worried about having elevated cholesterol. As a result there is a great demand to find ways to natural cholesterol lower. Natural cholesterol cures abound, from special diets to supplements and many of them are very effective. In order to determine the most effective natural cholesterol treatments, it is important to understand how the body makes and uses this extremely important substance. As we will soon see, natural cholesterol remedies involve the use of key dietary supplements and increased fiber. The most effective natural cholesterol supplements combine both into one convenient formula for the user. Medicine approaches elevated cholesterol as if it were a disease and attacks it with powerful and potentially dangerous drugs called statins. There are many forms of statin drugs on the market and all have the same dangerous side effects, as we will see soon. For this reason, methods to naturally lower cholesterol have become increasingly popular. To get your bodys natural cholesterol lower, is not that difficult and the best part is that the natural cholesterol supplements pose no threat to your health and have virtually no side effects, even with long term use. Before we can discuss the natural cholesterol cures that are available, it is important to discuss the myths surrounding cholesterol. Cholesterol Myths In an attempt to find a cause for the heart disease epidemic, medical researchers examined the remains of those who had died and discovered that within their arteries, deposits of a yellowish fatty material was lining the arteries, cutting off blood flow.

This substance was identified as cholesterol. Hence this natural and essential substance was blamed for causing the heart disease epidemic. Not true! In fact, there is not one article or study in any medical journal in the past 50 years that has ever been able to link cholesterol as the actual cause of heart disease or more specifically atherosclerosis or the narrowing of the arteries, reducing blood flow. Atherosclerosis starts years before cholesterol ever becomes involved. The real cause of atherosclerosis is damage to the inner muscle wall of the artery by chemical compounds known as free radicals. These free radicals attack the muscle cells of the artery wall, altering their DNA structure and cause them to over multiply. This process over time weakens the artery and the body then must place chemical bandages over the area to prevent hemorrhaging. Once this portion of the process has been completed, calcium, which normally floats freely in the blood, begins sticking to these specific sites only. This condition is called calcification of the arteries and is the second phase of atherosclerosis. Cholesterol, also naturally present in the bloodstream, is attracted to the calcium-lined areas of the artery and begins to build up. This is the final stage of atherosclerosis. By the time cholesterol sticks to your arteries, 90% of the disease process is already over. By attacking cholesterol, the actual cause of the problem is never addressed. The relationship between cholesterol and heart disease is weak at best and is only a concern in the final stages of the disease process. The amount of cholesterol is also relatively unimportant as the majority of those who suffer from a heart attack or who need to undergo bypass surgery have normal levels of cholesterol at the time! Your body manufactures the vast majority of cholesterol found internally at any given time. Cholesterol is vital to so many functions within the body that to blame cholesterol and heart disease is absurd. Cholesterol is essential for brain function. The insulation around every nerve in your body is primarily made up of cholesterol, and what your doctor has likely never told you is that total cholesterol levels below 150 increase your risk of a stroke by almost ten times!! Cholesterol is manufactured in the liver.

Category:

Education

Tags:

• Nausea
• Constipation
• Muscle Pain
• Memory Loss
• Diarrhea
• Kidney Damage
• Muscle Cell Damage
• Statins and Liver Damage
• LDL Cholesterol
• HDL Cholesterol
• Atherosclerosis
• Fiber and Cholesterol
• Exercise and Cholesterol
• Garlic
• Fish Oil and Cholesterol
• Red Wine and Cholesterol
• LDL Oxidation
• Cholesterol Diet
• Omega 3 and Cholesterol

[wildcard21276969]

What about Flax oil, Borage oil, Primrose oil? I thought these were healthy essential fatty acids that the body needs? Also Olive oils??? Whats the best way to detoxify and nourish the liver? I have intraheptic stones and my diet (I thought) was very clean and healthy...? Thanks...

[healthyinformation]

Call my office.

Dr Whiting

[gokunarutosal]

Whats a beter way to cook eggs then if we shouldn't use oil?

[healthyinformation]

Real Butter.

[healthyinformation]

Great News! My New Full Spectrum Capsules are Available for Shipping right now. They provide 120 Nutrients, more than any other vitamin.

[chicagocurves9]

I'm a 62-year-old woman from Pensacola, Florida. I've always been healthy and active and have never had any serious medical problems until last year. My cholesterol suddenly went way up and my doctor immediately wanted to put me on Statins. I hate taking any medication as I feel they often create more problems than they are worth. Anyway, I asked for 6 months to try diet and exercise -- my cholesterol kept rising.

[valentedenise]

I needed to post a comment about how wonderful this product is. I take it along with many of my members at Curves. Just recently my brother-in-law was diagnosed with high cholesterol, so I convinced him to try it for 3 months as Dr. Whiting suggests and he agreed since he did not want to go on medication. In just 3 months his total dropped to almost normal. Needless to say he was hooked. Denise from Michigan

[phavard881080]

Doctors would not put patient on statins if their cholesterol level is a few point above normal. We always put patients a few months of diet management trial first... 

[phavard881080]

@chicagocurves9 Then don't take it and wait for a heart attack in the future...Diet plays a minor role in your cholesterol level.

[therawfooddiet]

Great video!!! Hope seeing more videos from your channel!!! PLease watch my videos also!!!!

[sugarpuddin88]

Do you think the USA is ready for a class action lawsuit against the purveyors of this doom?

I have a decades worth of abstracts on the real causes of atherosclerosis & CAD

Maybe now the time for massive litigation grows near?