Coach Wu-172.5kg Snatch Balance at 69kg Bodyweight
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Uploaded by bonkfest on Jan 20, 2009
Training Camp in Malacca, Malaysia. Bodyweight-77kg/169lb Height-5'6.5
Training log @ http://www.getstrongsingapore.com/blog/
- 53 likes, 0 dislikes
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made it look easy. wow!
mmartel 2 days ago
he dosent look fat, amazed how heavy he is for someone of his height, i'm 3inch taller and weigh 5kg less
freshchoresh 2 months ago
Super!
OrlyDudeGuy 9 months ago
@captainjosue Overhead work is core training. Mid line stability is essential for this lift
awalkerog 9 months ago
nice !!
MrRubenxx1 10 months ago
@captainjosue yes, this was a badass!
kraftsportNO 1 year ago
nice
danbananhejsekran 1 year ago
Now that's core training. Not some stupid crap standing on a stability ball or some really dumb weird contorted movement.
captainjosue 1 year ago
Very impressive.
alin1975 1 year ago
His best was 157, 197 at 69kgs class
luichua 1 year ago