Health & Nutrition : How to Prevent Kidney Stones

The best way to prevent kidney stones for those who have never had them is to drink a lot of water. Prevent calcium stones, stervite stones, uric stones and kidney stones caused by hormonal imbalance with tips from a licensed dietitian in this free video on health and nutrition.

Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green

Category:

Howto & Style

Tags:

• nutrition
• diets
• health
• healthy foods
• allergies
• food allergies
• nutrition tips
• IBS
• irritable bowel syndrome
• eating disorders
• diet tips
• healthy diets

[jhawk21532]

Great info....after kidney stone surgery, I'm changing my diet... that was worse than childbirth and I did that natural!!

[ShhhhhItsasecret]

@manofgod30 Something in cranberry binds to impurities in your kidneys and allows your kidneys to pass them with out the impurities building up.

[Fredrika25m]

Terrific. I will pass this on to my brother and sister who both have a propensity for this ailment.

Thank you for your wonderful work!

[dustinross777]

Really helpful video!!! Thank you!!!

[MissKittyVideo]

My husband just had his first sick day and that was a Kidney Stone. I have warned him about all the red meat he eats but he did not want to listen. We will get it tested but I am desperate to find something that he can eat. This was helpful but still do not know what kind of stone. I am not sure sweet potatoes are recommended. What can I make for him to eat?. I'll keep trying to find what is recommended to eat!

[taytaytaylortaylor]

i asked the teacher if could use the restroom. As soon as she said yes i sprinted down the hall in the stall I sat on the toilet for 30 minutes but nothing came out. Finally i felt something coming out, then i heard a loud bing in the toilet ow that hurt! i screamed 5 other girls were in there and heard me i ran out of the restroom to the closest room of course it had to be the kindergarden room everyone was staring at me i looked at myself and noticed my pants and underwear were down to my feet

[LedWilde]

The ONLY (I stress the word ONLY) thing I like about having kidney stone is getting a hefty dose of morphine at the hospital. At that moment the pain is gone and you are feeling good because you are doped up. Otherwise it is MUCH worse pain than breaking a finger. No matter how still you are, you are in major, major, major, major, major, major, MAJOR, MAJOR, MAJOR, MAJOR, MAJOR PAIN! I throw up too, etc. First time I was having one, didn't know what it was, thought I was literally going to die!

[rincerio]

I would recommend drinking vegetable juice , "VITAPLUS" to get rid of kidney stone...

PM me for more info...

[rrhegade2009]

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[brandon420z1]

1 and half years ago I had to go to the hospital for a kidney stone and then again last Friday and either time \i was not aware of what kind of stone i have passed. i do have frequent U T I s and i do eat a lot of spinach and almonds and last year I was on an Atkins diet. i think I dont know what to avoid and how much lemon do I need a day and how much water is a lot of water? Thanks

[srinathmahendra]

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