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600 lbs. x's 4

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Uploaded by on Jan 4, 2009

AJ Schroeder benches 600 lbs. for 4 reps.

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Sports

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Standard YouTube License

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Uploader Comments (schroederbear)

  • it was a VERY loose f6. for example, i paused 525 before this and put the shirt right on and that was my next set. no boards right to the chest. i did the same for 3 after and then took the shirt off and did 585 to 2 boards raw pretty easy. 15 weeks from king of bench baby!!

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All Comments (31)

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  • @Weh1921 its a hobby yo

  • lock out next time

  • i think its standard to bench twice your weigh im 200lbs and i bench 405lbs for 6

  • and what does this do for you career, family and health?

  • wowzers

  • sublime <3

  • Fuck yeah! Sublime in the background. I want a membership there

  • Nice lift.

  • I now feel like a wimp, I can do half that one rep.

  • @xiongsta916boi for some it helps, for some it doesnt; its a preference so yeah try it and if u feel like its helping u bench more then u can use it but its better to not use a belt unless your doing your 1 rep max

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