Uploaded by pharaohsarmy on Jun 16, 2009
Highlights from my boot camp, boxing and personal training clients. Tire sleds, battling ropes, agility drills, sledgehammers, resistance bands and chains are used for peak performance.
Category:
Tags:
- celebrity trainer
- pharaohs army
- pharaohs army fitness
- boot camp
- battling ropes
- tire sled
- parachute sprints
- agility ladder
- 40 yard dash
- MMA
- MMA workout
- football workout
- fat loss
- weight loss
- speed
- agility
- quickness
- 6 pack
- boxing
- medicine ball
- fitness
- exercise
- burpees
- beyond burpees
- sledge hammer
- homemade equipment
- playground workout
- swings
- TRX
- fitness anywhere
- suspension training
- homemade TRX
- bring the heat
- get stronger
- get faster
- plyometrics
License:
Standard YouTube License
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10 likes, 2 dislikes
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Artist: Jake One
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Uploader Comments (pharaohsarmy)
All Comments (16)
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A lot of Great exercises, some look a bit controversial like the lying sledge hammer but if ur clients get a good pre health appraisal and know what they are up for then sweet, love the chains
omgwtfwastht 3 months ago
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that was awesome!!!!
rocketpenny 1 year ago
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great stuff... gonna definitely add a few to our HS conditioning circuits.... the kids will love em! gotta love props!
tracycoach13 2 years ago
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Great footage! much appreciation for all the participants! that stuff is no joke, not everyone can handle that...
jeffhartford 2 years ago
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nice ideas and videos keep it up..
mightyblkface 2 years ago
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Nice work!! Like your style.
dangerouslyfit 2 years ago
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Great video!
johnsuzy98 4 months ago
@johnsuzy98 thanks!
pharaohsarmy 4 months ago
Wow, bro why am I just now seeing this! This vid just got me so pumped, man I missed this in the gym out of the gym going hard! Awesome routines in these video man! I have to share this on my facebook page!
FitFury 8 months ago
@FitFury thanks my dude!
pharaohsarmy 8 months ago