Trainer In The Kitchen: Morning Mocha Smoothie

Katrina shows you how to start your morning with some caffeine and protein with the Morning Mocha Smoothie!
http://www.diet.com/dietblogs/read_blog.php?title=Morning+Mocha+Smoothie&...

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Category:

Howto & Style

Tags:

• trainer in the kitchen
• food
• smoothie
• recipe
• protein shake
• nutrition
• coffee smoothie
• morning smoothie
• mocha smoothie
• morning
• mocha
• weight
• loss
• fitness
• exercise
• katrina
• diethealth
• shake
• protein
• muscle
• tone it up

[beardymcbeardbeard]

I make this with vanilla protein powder, 1/3 cup of milk, a bit of cocoa, a teaspoon or so of instant coffee and ice cubes. It tastes like something you'd get at a cafe..

[kay2be2]

I'm sure that smoothie has to taste nasty without anything to sweeten it up.

[TheMikaela1992]

@bhE041 oh go to hell

[MyaUhBiDCH]

its funny how im drinking soda while im watching this...

[otomatb4]

Hey there! Have you ever tried intellectus 424 diet (google it)? Ive heard some incredible things about it and my friend lost a lot of weight with it.

[CassandraHCM]

@kay2be2 The protein powder is sweet!!! 

[Rosie93k]

I just made this less than 5 minutes ago. It is sooo good. That comment about it tasting nasty is wrongg. I thought it was going to be bitter too. but it is sweet and taste very chocolatey :3 so goooooood

[BeautyDoll3]

omfg! sooooooo prettty!!!

[robel59]

Are You Single ??? :)

[wagjiani7]

protein is sooooooo overrated its unbelievable, the body doesnt need so much protein. After a workout carbohydrates are needed to replenish glucose. Fucking companies out there over hype protein. What about the people in JAIL, huh are they taking in 20-30 grams of protein in each meal, do they take protein shakes noooooooo. Much growth is based on working out, not protein that companies over hyped.

[bhE041]

DONT READ THIS CAUSE IT ACTUALLY WORKS. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DO NOT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READING THIS SO DUNT STOP. THIS IS SO SCARY. PUT THIS ON AT LEAST 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR LOVERS NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY CAUSE IT ACTUALY WORK

[Abnormalproductions2]

@dumbledoresarmy100 IS SOMETHING WRONG WITH YOUR CAPS LOCK!? I HAVE THE SAME PROBLEM YOU SHOULD GET HELP!