ukc1
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Uploader Comments (urbankettlebell)
Video Responses
This video is a response to Workout of the Day April 28 2009
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All Comments (5)
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Man that is an awesome exercise. I have been doing crossfit styled stuff for so long that I havent even looked into the different ways to apply the kettlebell itself. I thank you so much for this.
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good job chris
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Very good exercise.
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How many one kilogram weight is the kettlebell?
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How many one kilogram weight is the kettlebell?
Forest7207 3 years ago
its light 12 kilos,i used a light one only because i was trying to teach my students.
urbankettlebell 3 years ago