Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Perfect Squat Form

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
7,846
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jun 7, 2008

Mike, aka Dr. Squat, demonstrating perfect squat form (as you can see he goes parallel). Almost slips up at the end.

  • likes, 31 dislikes

Link to this comment:

Share to:

Uploader Comments (ryan508)

  • that looks like 3 plates on each side

  • naa it was 195, shit's soft

Top Comments

  • 6 reason why this isn't a good technique

    1.U aren't squating deep enough

    2.U aren't squating deep enough,

    3.U aren't squating deep enough,

    4.U aren't squating deep enough,

    5.U aren't squating deep enough,

    6.U aren't squating deep enough.

  • epic fail

see all

All Comments (59)

Sign In or Sign Up now to post a comment!
  • @JeezTurkey23 what would I be mad about?

  • @TheFitnessTutor --- you mad??? 

  • 7,709 narps successfully trolled...this shit got more hate than most justin beiber videos, u mad...#trolled, keep doing ur thing Dr. Squat

  • lol...entertaining at least...

  • Can't you retards see the humor in this...

  • I think the half-assed spotting was my favorite part :D

  • @seane61291 Not sure if serious...

  • go lower pussy

  • Don't want to hate, so believe me it's not about that. You need to educate yourself on how to do a real squat. I know it's not what you want to hear but the sooner you accept that you need to use less weight and better form the sooner you'll be doing them right with big weight. Peace.

  • @MrBeardstyle haha bs, 80 degrees down is a squat anything beyond that is bellow the strain and your not working anything.

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more