Americans are fatter and sicker than ever before. In response to this health crisis, Dr. Arthur Agatston wrote The South Beach Wake-Up Call (http://www.southbeachdiet.com/wakeup) to help people understand the destructive effect our fast-food, sedentary, sleep-deprived way of life is having on our health. He urges us to "wake up" now and commit to leading a healthier, more active lifestyle to avoid premature aging and debilitating chronic health problems. In this video, Dr. Agatston articulates seven important strategies to help you and your family become healthier.
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