Side Plank
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5,262
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7:02
Lose Yourselfby charliejames19758,905,410 views- 0:59
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Front Plank With Alternate Reachby vcstrength2,133 views
do these side planks burn any fat? give a lean/thin look instead of overly ripped? do they help the obliques show or give you that muscular wall?
11033066099 7 months ago