Check out part 2 of this instructional video for the Birmingham AL Crunk Fitness Flash Mob. The song is Party Rock (shuffling) by LMFAO. You can learn all the moves right here so that you'll be ready to participate. Jamme and Clayton break everything down so that anyone can pick up the moves. You don't have to do it perfectly. Just learn the moves enough to kinda keep up with the mob and have FUN!!!!! It's FREE to participate.
We're doing this for breast cancer research sooo... It would be great if you could go to http://www.crunkfitness.com, click the "Team Crunk for the Cure" tab and donate. At least $5 is awesome but any amount is appreciated.
Enjoy the video and HAVE FUNNN!!
Contact info@crunkfitness.com for more info.
Link to this comment:
All Comments (0)