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Dave Parise speed bag, Jump rope benefits for weight loss.

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Uploaded by on Aug 23, 2010

Dave Parise,s personal weight loss goal. Decrease body fat 7%. Reached goal in 30 days! Fitness over 50 is fun!

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  • u can barely even see the rope!! :O....bad ass video too!!

  • Lol he's dancing on the jump rope

  • Damn... Awesome video. Probably one of the best ones I've seen on YouTube. Whoever created it for you put in some good work and it came out great. Your a beast on the speedbag and pretty freakin crazy at jump roping!!

  • NICE SPEEDBAGGERY! LOOKS LIKE YOU CAUGHT THE BUG. YOU ARE A FIRST RATE "SPEEDBUG!" ROPE SKIPPING SOUNDS LIKE A HURRICANE, A'A LA "LASH LARUE" (MAYBE A GENERATION GAP ON THE LAST ONE, HA, HA!). THANKS FOR THE UPLOAD, GOOD STUFF. SHOWTIME

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