Another DUMB Exercise to make your chest bigger real fast

How to get a bigger chest: http://www.nowloss.com/how-to-get-a-bigger-chest-fast.htm

Workout for a bigger chest: http://www.nowloss.com/how-to-get-a-bigger-chest-fast.htm#bigger-chest-workout

All exercises for a bigger chest: http://www.nowloss.com/build-muscle-burn-fat/#exercises-for-a-bigger-chest

How to get bigger arms: http://www.nowloss.com/how-to-get-bigger-arms-muscles-fast.htm

Workout for bigger arms:http://www.nowloss.com/how-to-get-bigger-arms-muscles-fast.htm#bigger-arm-w­orkout

All exercises for bigger arms: http://www.nowloss.com/build-muscle-burn-fat/#exercises-for-bigger-arms

This is just a video of me doing bench dips with a lot of weight to show you how to build a bigger chest or pecs with weight

See NowLoss.com for more

Category:

Howto & Style

Tags:

• chest
• pecs
• bigger
• big
• huge
• ripped
• health
• fitness

[lindsey2021]

I can barely lift 12lbs. that excercise looks too hard. you need incredible strength, not that I would need to build my chest up anyway. Im a woman. but you men go ahead. I'll just watch and then turn my head when you notice me staring. :-)

[inshape4u]

See my other video where I'm not using any weights for this exercise

[DamnRaab]

new camera???

[inshape4u]

Yes - I can hopefully redo all my crappy videos

[heebadeeheebadee]

cool! can you do a 25 min video of a complete arm workout, with music?  like a real trainer helping us out?

then maybe add another 25 min video of abs, etc.

[inshape4u]

I can but it wont be 25 min becaue of youtube but I'll try

[GrayFox2k8]

glad you making videos again

[3nj0ys]

thats looks more like triceps rather then chest

[cyn9996667]

why is the weight touching the ground? thats just taking the tension off of you...

[HellWars2]

How do you remove the weight after finishing the exercise ? 

[KatsumotoYamada]

@lindsey2021 remember that we men have more strength than women. that's why we got that power to protect women, don't we ;-)

[jpeter38]

@godgrant123 eat.

[WildlifeSeriaLKiller]

There is absolutely no way I would EVER recommend this kind of exercise to a client. This has got to be one of the most DANGEROUS exercises I have ever seen.

[Athletez176]

everybody we need to make "inshape4u" a partner so he can do longer videos post to other vids to get this reconised and if loads of us send e-mails or something they'll atleast thing about it

[triniguy999]

this looks more for triceps than chest, no?

[godgrant123]

Hi, I do arm weightd at the moment and been doing it straight for 12 weeks, But my arms go long ways to gain muscle, but when I turn around like the other angle, they still skinny, they don't grow width ways

How do you do this?

[gusto1978]

shit i did this and I nearly DIED MOFO! and im pretty strong or at least i thought i was so watch it GUYS!!