How to LOVE Your Body? Great Ideas to use...to Lose Fat Fast and Be Healthy....
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Uploaded by makingthebest09 on Jul 25, 2009
DOWNLOAD MY ebook "The Art of Fatloss!" if you want to lose fat around your belly, build a six pack, and have a better body than you do now. Easy to follow. Visit here:
http://www.makingthebest.com/?p=779
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All Comments (36)
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I have weights their like concrete style weights man. can i do anything with those?
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yes i share an account with my b/f so what is yours and ill find you!
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of course I can...lets chat about it over on facebook? do you have an account?
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how is the bmi?
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i'm so happy i've lost my love handles! the belly fat is more stubborn eh :)
danyelamf 2 years ago
wow! great to hear. You need to match your energy intake with your needed work output. Whatever size you want, you will need to find out with me, how to adjust your current eating with your current amount of workouts. ~ahmad
makingthebest09 2 years ago
i've started doing your cardio workout week 2 will this help me lose belly fat and lovehandles? i also do some ab exercises i am slim but i have belly fat i know i have to work on diet too i'm going to stick with your videos thank you!
danyelamf 2 years ago
Just found this post...let me help you. Lets begin by talking about the issues...do you have facebook? Add me : "ahmad baari"
makingthebest09 2 years ago
yo im triying to build mass man, and i have like no abs. but im not big lol, i just have no muscle you got any tips?
oh btw wat song is that? ive heard it somewhere
ikidskills 2 years ago
I understand what you want. Do you have any weights...if so, describe them.? I will show you what to do with what you have. The song is the instrumental of the llcoolj track, "im gonna love you better."
~ahmad
makingthebest09 2 years ago