Home Exercise Program - Level 2
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@toroaka67 Totally! The site is WeightLossAction.Info my sister suggested it to me and my boyfriend. It really worked in just few weeks you'll lose weight just like we did.
2 months ago 13
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She is very pretty.
3 years ago 7
All Comments (58)
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sweet and simple: THANKS
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@BodyPerformanceTV steve if you lose 50 pounds of fat on a low carb diet did you also lose 50 pounds of muscle, You said on one of your blog radio shows that the ratio of fat to muscle lost on a low carb diet is 1:1 so could you clarify this more for me?
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Damn Steve, YOUR SISTER IS HOT!!!
6 months ago 2
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Because P90x is a LOT MORE intense than this. I did p90x for 4 months and it was without a doubt one of the hardest things I have ever done. I have since joined the gym and tend to stick to low reps with longer breaks. P90x will get you into great shape though provided that you give it your all. Unless your in great shape the workouts will leave you very sore and in a pool of sweat as long as you try your best to keep up.
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so this exercise program is more of the chest?right?nice!
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it means do all the exercises without rest, then after you do the crunches. rest, and repeat 2-4 more times
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sorry new to this - in terms of 3-5 circuits - does this mean each time we do these exercises, we repeat the circuit 3-5 times (ie per day??)
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LOL!! these videos just made me feel stupid!! combine level 2 and level 1 of both these videos together! and it is literally !! POWER90! and i should know! I bought power 90 back in 2008... oh well!! live and learn! good going steve!!
rgchrono 1 year ago
@rgchrono I talk about P90X on my 11-08-10 BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.
BodyPerformanceTV 1 year ago
Thanks! ~Steve
BodyPerformanceTV 2 years ago
ABSOLUTELY! Contrary to popular belief there is no such things as men and women exercises. Just people exercises.
BodyPerformanceTV 2 years ago
Cardio and diet.
BodyPerformanceTV 2 years ago