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Diabetes: Healthy snacks

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Uploaded by on Oct 16, 2009

http://www.clearlyhealth.com - Eating one or two healthy snacks a day will help keep your energy up and improve your overall health ...

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  • Raisins are a healthy choice for diabetics???

  • Hi Carb foods such as crackers, potatoes, breads, rice, grains.....these spike blood sugars. So eating pretzels is eating a junk food. It's better to have the apple slices and cheese, or something like that.

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