Speed rope
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1:35
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@KUJAWIANKA Thanks for posting... Her book is titled " How to become a Fitness Model" ... it is her latest book as she has 2 and currently working on another.... It took some time and practice.... Like everything else... DON'T GIVE UP !!
KayGFit 6 months ago
WHICH BOOK? how did u manage to learn that skipping rope ?
KUJAWIANKA 6 months ago