Upload

Loading icon Loading...

This video is unavailable.

Bodybuilding tips | Bulking without getting fat

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to like Chris LiveYoung DreamBig Spadafora's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to dislike Chris LiveYoung DreamBig Spadafora's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to add Chris LiveYoung DreamBig Spadafora's video to your playlist.

Published on Jun 29, 2013

Through trial and error you can identify your zone to maintain a certain level of bodyweight. Follow me on Facebook or subscribe for more health and fitness tips http://goo.gl/fo4l0

My advice through personal experience in bodybuilding is to take a slow approach to bulking and understand where your calories are coming from so you can monitor and adjust without getting fat. DO NOT just shove food down your throat for the sake of gaining weight, be smart and pragmatic in your approach to bulking.

Loading icon Loading...

Loading icon Loading...

Loading icon Loading...

The interactive transcript could not be loaded.

Loading icon Loading...

Loading icon Loading...

Ratings have been disabled for this video.
Rating is available when the video has been rented.
This feature is not available right now. Please try again later.

Loading icon Loading...

Advertisement
Loading...
Working...
to add this to Watch Later

Add to