Elitefts.com - ONE movement: Fat Bar DD Pulldown 1d
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Uploaded by EliteFitnessSystems on Dec 1, 2009
Fat Bar DD Pulldowns -
Concept: Take one movement and explain the progression.
Visit Dave's Training Log at http://ww.elitefts.com
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@toiletseat44
yea... cause dave tate doesn't know what he's doing...
kettlebellconvert 1 year ago
@toiletseat44 I read that in flex too! CRAZY i actually believed all that shit too until i saw videos of EVERY BODYBUILDER EVER TRAINING
curodd 1 year ago
you supposed to lean back more when doing fatbar pulldown @ (near) maximum weights
Shotgunhavoc 2 years ago
Making it look hard,going back to far plus u need to use lighter weight for urself
toiletseat44 2 years ago