Ankle strengthening

Four simple exercises to make your ankles stronger for Parkour and other jumping-heavy activities.

Category:

Sports

Tags:

• Parkour
• ankle strength

[zharnotczar]

These are also good exercises for people who want to strengthen their ankles for longboarding stability.

[elite99900]

Hey i got real small ankles and kinda of big calves how can i fix my ankles to match rest of my body?

[KoriKitti]

@MxB303 ha ha, okay. Thanks



[MxB303]

@KoriKitti hawaiin? i think thats how you spell it.. but hawaii n thing...

[gabichou26]

Thanks, that was so helpful! Most other videos are silly or require equipment. Thanks again! :)

[KoriKitti]

@XXxMizzJojoxXX What language is "Mahalo"?

[inavoy12]

thanks it works

[XXxMizzJojoxXX]

I like the alphabet stretch ...it's different, cool, & it works. Mahalo (thank you)!

[nintendocrew]

thanks 

[Clorinth]

Awesome! thanks for sharing!