Eating Before or After Your Workout

http://www.bodyperformancetv.com/ When it comes to weight loss it doesn't matter when you workout or when you eat.

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[dickersonlonnie]

it is hard to find good shorts, Steve must have found a good place to get his shorts.

[BodyPerformanceTV]

@dickersonlonnie Big legs and a 29 inch waist don't make for easy shopping.

[Datastaple]

I need those shorts :)

[BodyPerformanceTV]

@Datastaple LOL. No, YOU need big legs!

[kairisboifriend]

just watched like 5 of ur vids..and u my friend have found yourself a new subscriber..

[BodyPerformanceTV]

@kairisboifriend

Thanks! I appreciate your nice comment. It's just about telling the truth based on science and common sense. I also have a BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can also be heard on my site home page at the bottom once they upload. You can also listen to archived shows of my Tampa radio show at GreatFatLossPill com. Click on the On The Air tab at the top. ~Steve

[RenegadeOfSociety]

I like how he calmly just says "Tore my triceps tendon and ripped off my elbow" like just going "I went to the shop yesterday".

[VeXProductionz]

Haha love ur body... Leading by example bro?

[gustaverds]

@dickersonlonnie 3 words. Brazilian fashion store. Peace out.

[AlexnicholasBlakely]

hardcore injury...and he still manages a cheeky wee smile...love your body lol



[Mrquinton7]

But Steve, if you eat before a workout wont that spike your insulin levels and reduce the amount of growth hormone you produce during the workout thereby decreasing your gains?

[meglupo18]

@legendstheband nope lol that was funny



[kadejja71]

cleary you dont know what your talking about.i hope people dont follow your advice! 'it doesnt matter if you eat or not eat before exercising' how does that make sense?? yeah if you wana pass out because you exercising on a emty stomuch,your body needs food to givr you energy to burn it off,its basics!!!

[findingfitness]

Wow, He snapped his shit up!!

[legendstheband]

am i the only one that thinks it's hilarious he still says "love your body" after explaining how he ripped his elbow off training? haha love the videos steve.

[1990Sammy1]

How the fuck do you tear off your tricep while weight lifting?! lol What move were you doing?!?!

by the way your videos are excellent keep up the good wrk

[SOULJAJOE010]

@BodyPerformanceTV youre not even 35" waste, a person with 29" waste is in grade 8 or 10