Gas Mask Training Anna and Brendon Part 2

Anna having another gas mask workout right after going on a 3K run with Gas Mask on for lung conditioning and to make it just a bit harder than normal.

Tyre Flips
Squat Thrusters
Sledgehammer Chops
Boxing etc,

Further on in the day we train two other trainers in the Gas Masks, and to top it off we had a Caveman Training Circuit session at Stafford for 12 people.

Visit any of the following sites to get to know more about hardcore training, gas mask training for fitness, microfitness or Caveman Training in Brisbane

http://www.thetoughspot.com.au
http://www.cavemantraining.com.au
http://www.executiveresults.com.au

Category:

Sports

Tags:

• gas mask
• hardcore training
• hard training
• brisbane
• executive results
• anna junghans
• taco fleur
• caveman training
• gas mask training
• lung conditioning
• hypoxic training
• microfitness

[devillover11]

thats damm sexy

[Rubguy]

fantastic,, thanks :)

[Crystal0mask]

Whoah she is awesome, they should send her to Iraq.

[XxRayPwnsxX]

sick work outs

[JohnnyBoyCali]

thats one bad chick