Personal Trainer London: Sledgehammer Training By Jamie Lloyd

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Uploaded by on Aug 3, 2010

http://www.russiankettlebellsuk.com Metabolic Sledgehammer Training by Jamie Lloyd!
Aim to do 30 seconds of every exercise and don't forget to take 1-2 minutes rest after each cicruit. Do 3-4 circuits!

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  • I didnt know what to make of you....until I seen this. Holy shit what the hell is wrong with you

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