front squat 170 kg x 3
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Uploader Comments (knobbers22)
Top Comments
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Niceeee!
Last rep = king
All Comments (35)
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Very impressive! And a great by-the-book miss in the end! Liked and faved :)
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MASTER
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I admire you lol
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OMG, I don't think I could EVER lift that much weight. NIce job!
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Awesome squats man..
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my knees are aching horribly now just watching this,,,,ow, ow, ow, owee
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@ebutuoy9000 thank you mate i'll try it
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@pozerogamias ~ yes why not. i like to add two sets of front squat right on the back end of 5 sets of regular back squats. nice finish , nice pump.
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@whiteflightbrotha ~ no it is not bad for you knees , unless your knees are already compromised or you have weak supporting muscles. the knees not past your toes rule is taught by personal trainers to beginners that lack muscle and technique. obeying the "rule" a novice will less likely hurt themselves.
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whats your bodyweight ? nice lifting btw ! are you an oly ?
IRONGC 3 years ago
BW was ninty something kg's
was an Olympic lifter now a bobsleder
knobbers22 3 years ago
This comment has received too many negative votes show
im doing 495
hustler6t9 4 years ago
thanks that is very helpfull, plus your videos of Hulk Hogan show you must do at least that.
knobbers22 4 years ago 9