panic/anxiety attack

My first vid in a while. Just talking about my 'issues and wondering if anyone can relate.

Category:

Music

Tags:

• anxiety
• panic
• attack
• fear
• stomach
• aches
• pain
• GAD
• depression
• worry

[lovebug583]

and im actually happy that this hapened to me because it was the beggining of an end cause now im getting better by myself :)

[lovebug583]

I have anxiety depressionand its scary and frustratingBut its not a mental illness orAnything u just have to learn how to control ur thinking and ur inner thoughts,and how to get rid of all the negative thoughts in your mind thats what i didI went to a specialist(councilor and she gave me certain routines to do to get rid of the negative thoughts in my unconscious brain,and all the thoughts that were there for years and it worked,i was becoming better,but then i had an anxiety attack

[99bigdrew]

First off I'm sorry to hear about your panic attacks I live with that as well as depression . Mine started off at the age of 9 and it got worse to the point were my parents had me animated at the age of 10. I was in and out of mental hospitals to the age of 13 the one day It just stop being Hall for me. Then I turned 26 I moved back in to my parents home because of anxiety attacks and depression. I'm 31 now and I'm still the but my biggest fear is losing my parents which I know one day will ha

[callmesophisticated]

I sooo feel you girl. I get those stomach aches, turned out to be caused by heartburns which causes you to feel sick.. I feel sick and its really not. I get a stomach ache everytime i get scared, or worried. Don't worry you just really need to chill out, Soon as I started not to give a f*ck about anything thats when my panic/anixety attacks stopped, I went from having them nearly everyday to once a month you just need to chill out LET lOSE and be wild!

[Beautiful123132]

pains*** sorry :)

[Beautiful123132]

Trust me, your not the only one, ive had it since 5 years now but they come and go, i get sharp paint at the bottom of my stomach, feel lightheaded, everyfing luks unreal,, nd den sumfin triggers it and hyperventilate, faint, scream, nd i cnt feel my hands nd i shiver but im not cold im feeling hot, last time i had it i thort sumones wos gonna kill me, but sumtimes when i have it i feel like running away, nd im probaby about the same age as you, it messess up ur mind but gota be strong <3

[deamontana]

I kinda think what I have is an issue with the Vegas Nerve. It's important to eat right too. Look up Vagus Nerve.

[moorditjman]

Yeah, i call them nervous breakdowns, but I had one today, mine are really bad, and it lasted half an hour