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Uploaded by on Nov 17, 2010

Giant set of half dead lifts, behind neck pull downs and front pulls downs.

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People & Blogs

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Standard YouTube License

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Uploader Comments (ScottyG4X)

  • Awesome thickness! Do just a posing video.

  • @firebench trying to get one posted but the HD file will take 5 hours to upload.

  • god youre still just as amazing and beautiful as when i first saw your photo sets for gorillabeach and your la fireplug profiles lol xD great job on the bod ^_^

  • @randehs Awwww! I have a fan! Who knew! Thanks buddy I really appreciate it! Have a great Holiday.

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All Comments (11)

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  • I can just watch this over and over.

  • Tri-set rather than giant set. I've been getting some very good results from tri/giant sets on back and shoulders recently. Recent studies have found behind neck pulls to be bad for you so I avoid them. Try lat pulls, deadlift, bent rows and barbell raises (weights at one end of bar only and place other end in a corner for pivot) without rest in between - 5/6 circuits. Killer. This type of training is definately the way to go though. Keep up the good work - looking big mate.

  • @whateverishness LOL! You're posts are too much. Thanks man.

  • @whateverishness agreed!

  • This is one of the best quality video that you've posted. :)

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