Pilates Exercises : Pilates Resistance Band Exercises

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Uploaded by on Oct 31, 2010

A resistance band adds intensity to a regular Pilates routine. Drive your workout to the next level with the help of a certified personal fitness trainer in this free video.

Expert: Tanya Batts
Contact: www.goldsgym.com
Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years.
Filmmaker: Reel Media LLC

Series Description: Pilates exercises make it possible to target every area of the body in your workout. Promote toned, healthy muscles with the help of a certified personal fitness trainer in this free video series.

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  • what about a flat back as you're up to sitting position..?

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