Dolphin kick drill
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did u wanna join a swim team? cause it is sooo hard i just joined and we just finished our first week and it is like brutal!!
MileyCyrusHater101 3 years ago
I would not say that the knees should be locked straight. Nor that I am doing a perfect dolphin in this video by far! I have yet to have an incredibly fast dolphin kick time.
I would recommend you checking out the videos on youtube with misty hyman and other great dolphin kickers. I will say that whiplike movements/undulation look to be very important as well as moving your body in the most streamlined path while creating propulsion!
elixirnova 3 years ago
Your knees are suppose to be locked straight and they have to do the same movement in order to move faster.
DESTINATORES 3 years ago
Wow Im only looking at this just to see what I am missing but yes I really ought to get going swimming again it all still looks so fun but I had to quit because me were moving house! :(
thegirllwithnoname 4 years ago
grr wish i could do that
5me5 4 years ago
This is a stupid question, but I"m trying to learn this stroke. Are your knees suppose to be locked straight or loose?
lavendarblue360 4 years ago