90 Seconds with Plu: Injury Update
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12:17
PluRuns preparation for the Sydney Marathon 2011by pluruns182 views- 8:44
Christmas 2008by pluruns128 views
- 2:00
Plu's PMC Attempt to run Gosford to Opera House 13 June 2009by pluruns149 views
- 8:18
Gold Coast Marathon 2010 10km runners_web.wmvby pluruns361 views
- 7:03
Martin Pluss - thoughts on me.edu.au 2008by pluruns155 views
- 9:51
Pennant Hills Road Pennant Hills Semi-trailer runningby pluruns294 views
- 4:52
2011 Narrabeen - 12 Hour Race : the food, drinks and gearby pluruns95 views
- 3:51
Yarrabah 2011by pluruns172 views
- 8:52
GNW100s Part B 2011by pluruns406 views
- 8:12
An Ultra Runner's Toenails YouTubeby pluruns149 views
- 7:04
Plu Driving Homeby pluruns181 views
- 8:05
Mittagong Airstrip Runby pluruns232 views
- 8:25
GNW100s 2011 Part Aby pluruns430 views
- 5:40
Gold Coast Marathon 3 and half hour finishersby pluruns188 views
- 6:57
Drive to Workby pluruns300 views
- 9:52
Horrie's Quarry Road Christmas BAsh 2008 Part Aby pluruns183 views
- 2:38
Cool Runner Plu's Padby pluruns235 views
- 5:11
Social Networking and Cool Runningby pluruns309 views
- 5:58
Plu Riding in the Lounge roomby pluruns365 views
- 0:59
Cool Running Plu's attempt at basketballby pluruns238 views
Hope you get well soon pluruns. By the way what triathlon are you planning to do in November? Im doing the Noosa Triathlon. I have just compiled a video of the Gold Coast Half IM for 2007 you can watch it on my youtube site.
timtufuga 4 years ago
HI Tim,
Still struggling with the groin but hope to do the Nepean Tri in Sydney.
cheers Plu
pluruns 4 years ago