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2 ball baoding skills, Chinese Therapy Balls, 2/ 3 howto #4

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Uploaded by on Feb 6, 2008

One out of three movies in which is explained how to develop basic Baoding ball skills. Baoding balls are also known as Iron Balls, Chinese exercise balls, or Chinese medicine balls.

The practices can be used to increase hand dexterity.

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Howto & Style

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Standard YouTube License

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