Beyond Raw Food (91): Im poor, Im healthy and I supplement

In this video I basically just get re started on having not blogged in a while,
Im poor
and am doing the most basic stuff:

I haven't been to the Erewhon Tonic Bar in quite some time,
however I did go to a party with all the Jing Master all-stars....

I was told by Truth Calkins at the party:
"you look younger than Ive ever seen you in this time we've known each other"...
wow! any and everybody would like that comment at 47.5 revolutions around the SUN

One recipe I give in here is the "expanded" version of Truth Calkins and Jay Denmans "Druid Sleep Tonic"
(thee lesser version was sold at the Longevity Now Tonic Bar)

Druid Sleep Tonic:

1/4- 1/2 tea spoon GABA
100mg-200mg L-Theanine
100-200mg 5HTP
up to a heaping tea of L-Lysine

3- 12 squirts Dragon Herbs "Dew Drops"
3 squirts schizandra extract
3 squirts Lycium (goji) extract
(the addition of American Ginseng will take it further, which is already in Dew Drops, but more is better in that case---
not in the Original recipe but a welcome addition would also be Deer Placenta,
yet another great add would be Ho Shou Wu

further yet Reheumania 6

ALL HERBS ARE * YIN JING*
which is what sleep is
all people on this planet (generally speaking) with the exception of hermits living in mountains and the like are YIN DEFECIENT
the demands of society make us all too YANG...
men suffer worse than women because of our general YANG nature....

3 squirts each:
Mineral Life Magnesium, Calcium and Potassium


for the chinese herbs
that i list as extracts you can recreat these formula as tea by purchasing the Herbs in your local China Town or better yet contacting Shaman Shack (Rehmannia Dean Thomas) and ordering from them,
individual herbs are not listed but im quite sure they have what you want with an email of inquiry

Category:

People & Blogs

Tags:

• Supplements
• supplementarian
• Longevity
• Chinese
• medicine
• Daoism
• Truth
• Calkins
• Jay
• Denman
• Dragon
• Herbs
• Amino
• acids
• Mineralife
• Dew
• Drops
• Erewhon
• Tonic
• Bar
• Shaman
• Shack
• GABA
• 5-HTP
• L-Theanine
• L-Lysine
• YIN
• JING
• Gynostemma
• Sleep
• Aid

[neroli528]

Keyth,

Would you please comment on how the herbs shipped in from China can be clean with all of the pollution over there.

Thank you.

[liverawkstar]

@neroli528

that is a fairly straight forward answer in two aspects:

Changbai mountain, is a world preserve,,,

herbs up in the highlands have less pollutants---

if your getting your herbs from Dragon Herbs, Jing Herbs, or other smaller independents like Hyperion, your getting the best you can...

on Bulk herbs: Shaman Shack is high quality, and Spring Wind (practitioner only) has lots of Organic

secondly, benefits outweigh negatives -

see next entry for continue

[liverawkstar]

@neroli528 part two: this strategy im proposing next is something that I personally think people should start thinking about even if they are not taking Chinese Herbs.. the world, for us, in OUR lifetimes is likely going to be worse before better: we need to detoxify our bodies with Theapeutic doses of coconut butter, cilantro, chorella, seaweed, chlorophyll, all these things remove metals and other nasties the coconut butter binds with everything crap to exit the body

[neroli528]

You call that poor? Ha!

Great video.

[liverawkstar]

@neroli528

well most people probably eat first and then the left overs of the budget go to these things:

I do this stuff first,

Ive gone months on home sprouts, and foraged weeds and grass

and on that note also---

if I became incrdibly challenged Id still buy this basic shit first and couch surf,

and basically personal chef for people while homeless,

(which Ive done before)

[ravendream33]

What is the taurine's function? I read that some European countries banned Red Bull because of the taurine, so you just got me curious. Great video btw :) I think the lobsty pot won't kill you the way you eat and all the things you are doing!

[liverawkstar]

@ravendream33

I would *guess* that the ban is because of a bad combo with other ingredients...

like caffine...

Eurpope is pretty tough on a lot of heLTH THINGS...

I have had a lot of friends tell me " I cant get that here"!!!

[bellerophon602]

Resihi gets you "crazy high"? I've been taking the New Chapter brand in large doses for about two weeks now. I feel great from it all day. But I don't sense a "crazy high." Or is this describing some other feeling? Of course, the new Chapter brand isn't really made from the fruiting body, and lacks that special "shen" aspect. Either way, I don't see myself stopping with the Reishi. It's wonderful.

[shamanshack]

Hey Keith, I thank you for mentioning me and my book. Im happy to continue to assist you in your education and progress as a self-empowered herbalist/raw fooder. I would like to reiterate that I am Ron Teeguarden's true apprentice of 8 years, and the current holder of the true essence of the Gate of Life lineage. Truth apprenticed under me at Dragon herbs for 1 year, and so I appreciate it when I get some mention of appreciation for my work. Thank you.

[Rachna888]

really admire your courage , do you ever grow your own wheat grass and oregano?

[WinWinSituations]

Anything is possible!  LONGEVITYNOW! I bought it based on your recommendation. life-changing, forever.

[ravendream33]

Do you use any caffeine? Cacao or green tea in anything? I quit coffee again  5 days ago.....(I've been trying to kick it for good forever, but now I am really at the point where I know it is detrimental to my teeth and skin) and am taking green tea extract to keep away the caffeine withdrawal, and feel really good.....cacao made me really wired, so I stay away from it. Just wondering if you are off all caffeine, cuz I noted you were a coffee drinker too in your past videos.

[Necrowitch]

yeah i like my gynostemma yum =D