My Second Long Cycle
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I like your rep cycles. Mine yesterday was 18-14-12-11-10-9-9-7-7-5 and thats all I could do with the Cleans and Presses.
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Good cycle man, I am starting very high rep kettlebel work to, the clean and press with double 32kg and the squat and press with double 32kg. Its takes the body sometime to adjust :P
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nice!! thanks
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Great effort. Thanks for sharing it.
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Thanks to both of you guys for your positive comments.
anvilorhammer 3 years ago