Gamboa / Mayweather Sr. Style Pad Work VIIII (Early '09)

Coach Rick's Technical Mittwork Training
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Category:

Sports

Tags:

• Gamboa
• Mayweather promotions
• Hopkins
• golden boy
• Pacquiao

[p1n0yBalleR]

that shit is way too slow and punches are way too short. watch pacquiao shadow boxing... shiet

[NextTime4U]

I luv Haters,, She is now a 4 Time Golden Gloves Champion and current 2009 PA State, Eastern Regional and Philadelphia Golden Gloves Champion, so I guess her punches ain't to slow and they ain't too short, cause shes putt'in backs down,, Shiet,,,

[mrtasty10]

faster and higher....kool++++

[Pimpjit85]

@p1n0yBalleR Lol you dumbass.

[richee93638]

NIce...

[rockyzed93]

stuff the haters, it beautiful to watch!

[p1n0yBalleR]

I luv u no homo. i was talking about gayrunner how he trains this skill. -_-

[bossudude420]

-xer will adjust to the speed, that is how conditioning works.

[bossudude420]

yes, also gamboa does not even train with these methods anymore, but manny would tell you, faster faster, and higher up, and to tell to keep her guard higher up, especially the right hand... when fighting a lefty open yourself up to a straight left. Also have her work on pivoting, and that means you need to move faster. if you watch the gamboa training, manny will shoot his hands out FULL speed, and throw hooks FULL speed. There is no play boxing, everything must occur at fight speed and the bo-