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Pectus Excavatum Improving By Gym Before and After

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Uploaded by on Feb 27, 2011

Hi i have the pectus excavatum on my chest and im trying to improve it working in gym, i uploaded before the first part of the video 4 months ago, now after 4 months i madded this video, a before and after video, i hope you like it !

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  • @bowrider26 get the surgery, its not as bad as you think it is.....its easy and you will benefit from it in the future

  • get the surgery people, a side view of this guy would explain it all.....dont be afraid to have the surgery done, its less scary then you think it is....

  • Whats the name of the song ??

  • Excellent work man. I have PE as well. I have been working out for the past 6 months and have had a huge change. I will upload a video as well doing an over time change. Good work.

  • Excavatum*

  • What are some good workouts to help pectus excavation? Is bench ok?

  • I don't want surgery gym was my other option but I'm doing normal sport and once a week gym think it will work? And pe was same depth as urs

  • hola mi brother un saludo desde peru . soy pedro sabes yo tambien tengo pectus excavatum y ya voy 1 y medio en el gym y poco a poco estoy consigiendo buenos resultados yo soy muy delgado pero estoy tomando proteinas y comiendo mucho antes pesaba 112 libras y ahroa ya estoy en 140 lbrs y estoy trabajando duro animos amigo

  • Nice before and after I have Pectus Excavatum also and I know a huge way of gaining muscle for it is just eating a massive amount of protein and using bands for chest exercising to exert your force and really pop out your chest. Keep up the good work.

  • Good job bro, i got pectus Excavatum too and soon im going to gym too.. im 14 years old

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