Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

15-Minute Desk Workout

Loading...

Sign in or sign up now!
94,787
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Nov 8, 2007

From http://www.sparkpeople.com, a desk workout with our own Coach Nicole! This is a short workout designed for you to do at your desk at the office or at home.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 9 dislikes

Link to this comment:

Share to:

Top Comments

  • Thank god I sit at a desk all day cuz I have no life!

  • I love this workout! It's perfect for a small cubicle and can be done while on conference calls! Definitely helps to keep you active when you have a desk job. Thanks!

see all

All Comments (40)

Sign In or Sign Up now to post a comment!
  • This was doable. Even though I have knee problems. I was able to do some of them.

  • Is she saying "axtail"?? Or is it supposed to be "exhale"?

  • Pardon my ignorance, what's this "axtail" she's talking about? Or am I mis-hearing it?

  • What a cutie!!!

  • luv ya

  • keep a windbreaker and an old/spare pair of sneakers in the office. fixes that problem nicely.

  • Video COMPRESSION.

  • my shirt gets stuck to the wall

  • clean the wall + window like that.

  • Ah hui hou!!! Great Video.

    It's da kine as we say in Hawaii.

Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more