Health & Fitness Part1

Allot of people are curious how I stay thin.This is
part one where I go into detail of my fitness routine.
My breakfast and some health products I just found.

UPDATE:Now vegan cause I`m highly sensitive
to dairy products and I drink Almond milk instead
of soy milk,its way better for you:)and tastes
better too!

Please watch Health&Fitness Part 2
http://www.youtube.com/watch?v=1IDYTUl9B1Q

Category:

Howto & Style

Tags:

• advice
• tips
• how
• to
• stay
• get
• thin
• health
• and
• fitness
• vegetarian
• lifestyle
• weight
• loss
• diet
• exersize
• eliptical
• weights
• sit
• push
• up
• drink
• lots
• of
• water
• protein
• whey
• powder
• shakes
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• chai
• tea
• pb2
• vegan
• almond
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• instead
• soy
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• enjoy

[TheCharlotteChaCha]

i love that vid but i'M wondering when you get up in the morning?? coz it sounds like you'd spend like 2hrs from getting up to finish your excercises but you're not ready to go, like taking a shower w/e

[MissToxicLove]

@TheCharlotteChaCha

Thats my old work out routine, now do walking around

track for 30-hour+ball exercises,weights.But yes I get

up early automatically, I wake up@5:30-6am every morning.

[klinkerxo]

your prettty:)

but how old are you?

[MissToxicLove]

@klinkerxo

Thanks:)just turned 23.

[laylo777]

100? u need to gain 20

[rae4osu]

you look sooo gorgeous! Thanks so much for this info!

[arianaculture8]

i drink green tea

[arianaculture8]

i do 100 sit ups but i'm not to skinny but i am kinda skinny. just wondering but what dances do u do?

[Mystik0]

100 push ups!! That's crazy.

[gerardwayfan2009]

when you were talking about crystal light and you said your faves are at first i thought you said your face are :D LOL

[808HawaiianBUILT]

Your pretty

[adenchelsea10]

visit healthandfitness1.webs.com/

[123beehealthy]

@heythurbbygurl I second that :-)

[123beehealthy]

@MissToxicLove Coconut milk yogurt is awesome. I had a granola and fruit parfait with it this morning, I get the So Delicious brand. It is vegan too :-)

[309MirIAm]

how tall are you?