Pump It Up - Franky's Sexy Workout
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@janetrose25 how bout this, eat healthy and exercise regulary, then you have a balanced diet, and you will be a good weight
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Janetrose, Buy a good skipping rope, Preferably the ones they use for Boxing. Learn how to jump fastly, and do 15-30 minutes a day.
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LOL.
Erm, everybodys different really.
I just went on a low-cal diet and did aerobics/cardio and yoga.
It didn't really take long, and I've gone from a size 14 to a size 8.
Plus, I'm kinda addicted to exercise and stuff now, lol.
Hope that helped a little :)
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loved the studio... wish i had one like that in college
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anyone got tips on how to lose weight fast? and also to slim stomachs that bloat for NOTHING?! PLZZ HELP!!
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looks fun =p
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cardeo is good for the body
having a body like that takes work
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2 make up for wat they dont have
but for a work out... i dunno mayb its cuz they'r on youtube
workout eh? all i c is a lil bit of cardeo
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luvly
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girl?
why do women put make up on ?
answer me that
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MMMMMmmmmmmm :-D
wjfox2006 4 years ago 5
Ooh very nice o:
AyeAyeMatey 4 years ago 4