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Uploaded by pushpf on Mar 7, 2008
Air squat demo and explanations from Cross Fit
People & Blogs
Standard YouTube License
dat music
is horrible lol tanks for the video though guys
SATURDAYateSUNDAY 11 months ago 15
sigh.. Why did this give me a boner?
=_=
RillMusik 4 months ago 2
@RillMusik
Sevnfurdy 6 days ago
@stx106 you honestly don't have "Bouncin' Roun' th'Room" on your iPod?
I do this on my cardio Saturdays and *sometimes* on leg days.
jjlucash 4 months ago
who works out to this music?
stx106 4 months ago
i dont care
i still do that muscler chick....
harel1988 4 months ago
worst music ever.
snowbunny6675 5 months ago
@lehman no bread you have jelly?
SATURDAYateSUNDAY 5 months ago
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dat music
is horrible lol tanks for the video though guys
SATURDAYateSUNDAY 11 months ago 15
sigh.. Why did this give me a boner?
=_=
RillMusik 4 months ago 2