SPEED BAG GRANDMASTER SHOWTIME JOHNNY PAL AT 67 YEARS SECRETLY FILMED THROWIN DOWN ON THE SPEEDBAG!!
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Uploader Comments (ShowtimeJohnnyPal)
All Comments (106)
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Hey! I enjoy your videos. Keep up the great work. Oh by the way I uploaded a new one 2
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Coolio
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You are an icon, Showtime! And Happy Birthday to you today!!! Keep on bagging' and inspiring others.
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@Chris78525 Yes, I know Alan Kahn, he is a great guy. Whack them elbows and fists and get them quads. I will look into some slo-mo stuff ~ thanks Chris for communicating. Showtime
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@ShowtimeJohnnyPal Whatching your video showed me a different angle to the elbow strike. Now I can get off a quadrupal hit!! Front/reverse/ elbow/ front all with the same hand. Keep bagging and if you have time I would love to see advanced combos in slow motion. Go to Speedbag 1 on you tube and see his advanced combos, that is what I struggle on.. Thanks Showtime
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@Chris78525 Yes Chris, the platofrm at the gym is unstable so I put some weighted bags on top to make it more stable. I use a Cleto Reyes large, but it really is not that big. It has enough mass for a beginner or professional. Best of luck in your learning the very exciting speedbag. You will do just fine! Showtime
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damn that guy is the bomb
poop23977 4 weeks ago
@poop23977 Thanks ~ that is yours truly ~ Fire'tup! Showtime
ShowtimeJohnnyPal 4 weeks ago
Showtime Johnny Pal, ripping it up like a bagalodean! You still got it STJP!
speedbag1 1 month ago
@speedbag1 Ha, ha, is that like doin the boogaloo on the bag! Aw shucks then let's boogaloo down Broadway! Let's do a show at Ceasar's Palace and like the Foreman fight (forget who he fought) they called it the Geezers at Ceasars! Ha, ha. Good ta hear from ya homes! Showtime
ShowtimeJohnnyPal 1 month ago