Using a Pull Up Bar for Push Ups

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Uploaded by on Jun 15, 2009

Danielle demonstrates how to use a doorway pull up bar for doing push ups. Emphasis is place on proper form, and she explains how different grips will work different sets of muscles.
This is the 11th video in the series produced by http://www.DoorwayPullupBars.com .

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Howto & Style

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Standard YouTube License

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  • i wanna push right from behind you

  • I was so busy looking at you, I didn't see the exercise.

  • @pentium2028 abs..

  • 2:07 did she say keep those ass tight? LOL

  • statistics: 50% of people who are posting comments - pervs rofl :D

  • milf

  • your camera makes my head hurt. but thanks for the demo, gonna get one of these now. wasnt sure how it worked exactly

  • This lady fine with a killa ass!

  • awesome ima try it now.

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