Sample http://cyclo-club.com cycling workout. Does your flexibility stink? If it does, you will not ride stronger and you will not climb faster in the hills.
Join Graeme Street, cycling fitness expert and owner for http://cyclo-club.com for this QUICK CYCLING FLEXIBILITY WORKOUT you can do anywhere, anytime.
Just one of over 80+ cycling training workouts at http://cyclo-core.com and http://cyclo-club.com
I love these stretches. I use them all the time. Thanks for a great video.
chaosimproved 1 year ago
Very nice video, thanks!
slvadi 2 years ago
Thanks for providing this. I'd highly recommend it.
girlmeetsbike 2 years ago
Very good tip.
Ghostkid202 2 years ago