How to Do Wrist Curls

Increase wrist strength with wrist curls. Learn about muscle exercises for the arms and wrist in this weightlifting video.

Category:

Sports

Tags:

• wrist
• curls
• weightlifting

[udayb78]

Thanks for the video its helpful.........and the instructor is beautiful with gr8 body.......

[bigjonlondon]

Good Video, knows what shes talking about,

[m4w5]

@pronidalee It maybe the cause of your wrist not being used to the exercise , mine used to crack but by time it stopped.

[wafflesforthewin]

she's a trap.

[danielhopkins90]

working the forearms watching the vid, real good wrist form.

[pronidalee]

hmm is it normal for ur wrist to crack everytime u curl?

[PablotheCokeEscobar]

@Lezzz56 hahaha

[MrDjcoolio]

helpful

[hemster83]

she's bigger than me

[cutta020880]

Good example. Currently at a point where my muscles need rebuilding from weight-lost. Definitely need to utilize YT more for stuff like this.

[iiraww]

i'd tap that

[FusedGamers]

I do these standing up, should i do them sititng down?