Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Personal Fitness : Waist Twists Exercises for Women Over 50

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
2,377
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Aug 3, 2010

When a woman reaches the age of 50, it's important to start doing more waist and core exercises to stay healthy and fit. Stay fit with tips from a professional trainer in this free video on waist twists exercises for women over fifty.

Expert: CarolAnn
Bio: CarolAnn has more than 19 years of professional fitness training experience and holds a Master's Degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz

Series Description: Maintaining and keeping a good personal fitness regime is one of the best ways to stay healthy and fit for a long time. Stay in great shape with tips from a professional trainer in this free video series on personal fitness.

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (4)

Sign In or Sign Up now to post a comment!
Safety mode has hidden comments for this video. Show hidden comments
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more