Incline DB Press - 135's x 7
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Uploader Comments (bskola)
Top Comments
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awesome lift man, but the guy in the blue next to u deff out lifted u in this one :)
3 years ago 15
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Sigh. I thought I was a badass cuz I could put up 100s for 7. There's always someone bigger. :/
Nice job!
3 years ago 9
All Comments (38)
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this guy is the danger
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Beast! Nice bro!
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@mrCrispy725 well it could be because your body was unused to it but if when you do it with a bar you touch your chest you should also do it with the dumbells, i used to do 3/4 of the motion somthing about 90 degree maybe bit less and now im doing full and i dont need asistance in the first push like i used to. now i do high weight on my own (210) on bw 150
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@muzimuzi well ever since i was a kid i was taught it was bad for your elbows to go lower than 90, and since then, that is how i have been doing it and i have gained just as much muscle as people would doing it going lower than 90. Not to mention i have been told by quite a high number of trainers that going lower than 90 starts to turn it into a shoulder exercise. And i did try it going lower than 90 once, and there was a cracking sound in my elbow for a week, so what i said is not bullshit.
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@mrCrispy725 thats some bullshit youtube posters tell themself to lift more weight and do less range of motion, theres no reason in the world he cant go bellow 90
and im no form-guru myself i cheat in my workout but In exercises like that i do at least 90% of the ROM even with high weights not 60-70%
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no it doesn't, elbows should only go to 90 degrees, no less. The guy in the video is using perfect form.
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very awsome but lakes some range of motion
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dont worry it is badass
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awesome =)
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dammm beast.....dude the guy in the blue shirt beside you is funny hahahah
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bro how tall are you??
213WICKED 3 years ago
5'7"
bskola 3 years ago
dude nice lift..do you compete as a strongman ?
pumping18 3 years ago
nope.
bskola 3 years ago
Nice lift! Did getting these into position stop bothering your shoulders?
Individuallywrap 3 years ago
It still does sometimes... I just deal with it now.
bskola 3 years ago