http://www.fighters-inc.com
http://www.fighters-inc.com/target-positioning-tutorial-4137
These targets can be used in a variety of different positions depending on the strikes you want to develop. These are the basic positions you should use when training. Putting the 2 targets together provide stronger support against harder strikes such as kicks and knees. Please check the combination tutorial to see a demo of training with these targets.
http://www.fighters-europe.com
http://www.hayashi.cz
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