asafa

asafa jogging a quick 100 in florida

Category:

Sports

Tags:

• 100
• meters
• asafa
• track
• field
• 200m
• sprint

[fiestyhamster]

the difference between a 10.9 and a 10.4 is enormus. the idea of jumping times like that is insane to do all at once

[chris6878]

My training partner ran 3 back to back 10.9s this last season and ended up running 10.48 at the end of the season

[fiestyhamster]

great he must have figured out what worked for him

[chris6878]

Yea he started to follow the workouts i had been telling him about for years.

[thomasIsC0oL]

hm thats weird...

10.90 for 100m jog? anyone else think thats a bit too fast? if it was a full sprint he would average around 9.8ish (his best is 9.72) so wouldn't 10.90 be very unlikely for a jog?

[gwi84]

know this doesnt matter much at all but its actually around 11.8-12.0 for 100m that he strided out. i think some of you are timing to the numbers which is why you are getting 10.9 or whatever. the finish/start line is further back. look where the exchange zone is, the numbers are a few meters past the zone

[OLCtv]

@fiestyhamster DATS 10.4 RIGHT THERE RIGHT....CHILLIN N RUNNIN DAT FAST LOL AMAZING

[princetemp12]

@chris6878

Can U Please Message those tips to me also,thanks

[hobo9596]

@gwi84 yeah, i think people are timing it after he crosses the exchange zone.

[LLAMASZ1]

pendejo el de la camara camara

[chipdiquan]

yo fiestyhamster can i get the work outs u have been telling ur friend bout 4 years that got him runin faster please

[ggade002]

@tpeliska It looks like Belen

[SmarvoE]

@thomasIsC0oL He always ( mostly ) run under the 10sec barrier. He's the only guy to do that for more than 90 times.

[borkata666]

stupid Americans