Combating obesity and all the health problems that can spin off from this condition should begin at a very young age. The simple act of turning the TV off and getting the kids outside to run and play is a cheap and effective way to jump start a healthy lifestyle.
On this edition of "It's About You!" Marianne Smith Edge travels to Carlisle, Kentucky and visits with Extension Agent Kim Adams Leger. Together they discuss the many simple, inexpensive, and fun ways kids can play their way to good health.
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