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Uploaded by KidKnuckles on Jul 30, 2010
After a third knee surgery, and losing insurance coverage, I decided it's time to get back to strengthening my legs. I rolled my shorts up so I could go through a full ROM unrestricted.
Sports
Standard YouTube License
basicly what are u doing now is BAd low bar squats ( bad meaning as bad bar position on shoulders)
karolis87 1 month ago in playlist Uploaded videos
If u dont/cant squat ATG when using high bar ( u probablly cant becouse or ur build/flexibility - I can see u do parallel front squats) i would advise u going low bar.
Your my boi blue!
partyboy0078 1 year ago
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basicly what are u doing now is BAd low bar squats ( bad meaning as bad bar position on shoulders)
karolis87 1 month ago in playlist Uploaded videos
If u dont/cant squat ATG when using high bar ( u probablly cant becouse or ur build/flexibility - I can see u do parallel front squats) i would advise u going low bar.
karolis87 1 month ago in playlist Uploaded videos
Your my boi blue!
partyboy0078 1 year ago