Ric's Corner on Supplements.m4v
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Uploader Comments (ricdrasin)
All Comments (93)
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love all your vids brother thank you!
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Ric, I think you edged out Ronnie Coleman for the title of the most supplements, lol...
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plus dont eat dairy and drink your protein with water ..plus all sodas bubbles in them are gonna give you a hell also...try it out and see.. but as i said the most important is lactose free supplements.
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buy lactose free it will go away directly..i had the same problems...i can recomend san platinum isolate supreme..its the best ive ever tried and u have it cheap as chips in the states... good luck!
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@TheEmilkl be very careful. I took the supposedly good whey protein from Jay Robb. I had intestinal bleeding! The fillers, gluten and everything they add in there reacted very badly with me. Don't trust the brand, look at the label. You want whey protein then get it, the pure kind. I went with Now foods whey protein isolate. It contains no sugar, salt, starch, yeast, wheat, gluten, corn, egg, shellfish or preservatives. You health is more important.
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what about a ....multi vitamin-mineral pill and fish oil pills?
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Ric,
The protein and multivitamins I take have glutamine and bcaa in them. Do I have to still buy them seperatley?
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Ric,
How can I incorporate creatine into my supplement regimen while trying to lose weight
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Great video.....What was the cheap one that releases growth hormone while u sleep?
tryin2bulk 1 week ago
@tryin2bulk FENUGREEK
ricdrasin 1 week ago
Ric, i get gaseous from cheap proteins, only 1 or 2 brands are ok for me - can you please tell me why is that ? Thanks !
TheEmilkl 7 months ago
@TheEmilkl Just depends on what's in them. Everyone reacts different.
ricdrasin 7 months ago
can a 15 year old take any of these? i take "L Glutamine"
ShaolinDove 10 months ago
@ShaolinDove Sure, it's just a food..
ricdrasin 10 months ago