westside barbell powerlifting training
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steroids or no steroids you still have to train hard and eat right. People in every lifting thread say "oh steroids blah blah blah cheat" yet even with steroids you still need all the dedication, proper training, and eating habits that a natural would need if not more.
3 years ago 25
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Dosn't matter when you aint using it ;- )
2 years ago 9
All Comments (65)
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ah bullshit. steroids dont do anything, they dont make you stronger. its a big lie!!!!! its the training
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@curtisbadger no you idiot!!!! If you use bands, the tension of the band rises the higher the weight is lifted, which means that the weight gets heavyer the more the arms or legs get to the point where they are locked=this is the level where your muscles can lift more weight!! so thats why the weight is heavyer at that point
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:46 whats the wood for???
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I dont get what the resistance bands do. The either make the weight lifter or heavy. Surely adjusting the weight will have the same outcome!!
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@joedawgg87 eggs steak and hashbrowns
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does anyone know a vid that explain the theory behind this system training program, thank you.
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1.04 that's a weird looking kitchen
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okay @1.07 when she locks her legs out on the dead lift is that not really bad form? putting a lot of stress on the joint?
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I had a good time checking out your video. It was comprehensive and I detected a good understanding of westside barbell powerlifting training. I would like to share some interesting videos about Westside Barbell training methods which I found quite useful at youtube.com/user/TheWestsideba
rbell . -
@PowerliftingUK at least they have hair.
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get rid of that music. APFers = steroids
qewr4231 4 years ago
yea, those wrestlers that you drool over are up to the eyeballs in gear , and they have very bad hair !!
PowerliftingUK 4 years ago 4